News

Slices of Life

Slices of Life

Slices of Life

I was sick last week. It felt like a long and miserable 12 days – and that was just Monday, Tuesday and Wednesday. I’m not good at being sick. Thankfully, I don’t get much practice. I’m one of those robust and healthy types.
Elizabeth “Liz” May District 27 Representative

Elizabeth “Liz” May District 27 Representative

Legislative Update

District 27 RepresentativeWe’re starting our 5th legislative week and 18th legislative day. This year’s crossover date is February 21st. The last day for all the house of origin bills or joint resolutions be moved out of the house of origin.

Bennett County American Legion Auxiliary meeting

Bennett County American Legion Auxiliary Unit 240 will hold a regular meeting on Wednesday, February 14, 2024, at 5:00 p.m. at the Legion Club (highway 18).Due to Ash Wednesday services, the dinner for the Auxiliary’s Secret Buddies will be held at a later date.

These boots are made for walking

By Jill Kruse, DO Winter weather has finally arrived this year. Getting outside for some activity, even in winter, is great for your overall health. However snow, ice, and cold can turn a stroll in the park into an obstacle course.
Dusty Johnson

Dusty Johnson

Dusty Johnson

U.S. Representative of South DakotaAmerican FamiliesBIG Update The Houthi attacks in the Red Sea are disrupting global shipping routes, threatening supply chains, and endangering human life.
Pastor Tim Wardell

Pastor Tim Wardell

Food for the Journey

Pastor Tim Wardell“ When I tried to understand all of this, it troubled me deeply till I entered the sanctuary of God; then I understood their final destiny.” Psalm 73:16-17. Asaph was a composer of both psalms and hymns.
John Thune

John Thune

John Thune

U.S. Senator for South DakotaNo Time to Waste: Let’s Get the Farm Bill Done and Done RightAmerica needs farmers and ranchers. That’s a given in South Dakota, where agriculture is part of our way of life. South Dakotans know farming and ranching involve a lot of risk.

Heart Healthy Valentine’s Day Steak

Coffee-Rubbed Steak Prep time: 5 min Cook time: 10 min Servings: 8 Serving size: 5 oz steak Ingredients 1 tbsp ground espresso or instant coffee 1 tbsp onion powder 1 tbsp smoked paprika 1 tsp chili powder 1/ 2 tbsp brown sugar 2 tbsp olive oil 3lbs lean strip steak (visible fat removed)...